Thursday, November 1, 2012

Black Bean Chipotle Hummus

1 can organic black beans ( I like Safeway O organic brand)- drain 1/2 the juice
1 can organic garbanzo beans -- drain 1/2 the juice.
1/2 cup cilantro
1 juicy lime (or lemon)
1 or 2 depending on how spicy you like it - chipotle peppers (I buy the canned ones and freeze what I do not use)
1/3 cup tahini

Blend in a GOOD blender or food processor until a creamy consistency. You may have to add olive oil, water, or more lemon/lime juice to get it to blend properly if your beans did not have much juice.

Say Yum!

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