So a friend recently introduced me to Nutritional Yeast. It is a complete protein and also a great source of various vitamin B! It is low in fat and gluten free. It has a cheesy flavor, which makes it perfect to add to veggies - especially the kale chips that I discussed in an earlier post.
You can find nutritional yeast at Whole Foods. They sale a HUGE container of it, but they also sale it in the bulk section where you purchase it by the weight so you can get just a cup or two at a time.
Give it a try - I am sure you will love it!
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